Francisco Chávez is a certified personal trainer, transformation specialist, and the founder of The Fox Method™ — a high-performance coaching system designed specifically for men aged 25+ who want to lose fat, rebuild muscle, and regain their confidence , without wasting hours in the gym or following restrictive diets.
With years of experience in fitness, nutrition, and personal development, Francisco doesn’t just train bodies — he builds minds and transforms habits.
His approach is rooted in the realities of modern life: busy schedules, family and work responsibilities, and the daily challenge of staying focused and consistent.
More Than Just Fitness
Francisco doesn’t just focus on the physical — he also works on mindset, personal leadership, and self-confidence . He strongly believes that a strong man is defined not only by what he can lift, but by how he lives his life — with discipline, purpose, and integrity.
Who Is The Fox Method™ For?
Join the Transformation
Francisco Chávez and The Fox Method™ are helping men reclaim their strength, health, and self-respect — not with empty promises, but with a clear, practical, and powerful approach.
Start your 90-day transformation today — and become the man you were built to be.
Francisco created The Fox Method™ after working with hundreds of men who were looking for real, lasting results — but didn’t have time for endless gym sessions, unsustainable meal plans, or empty promises.
His 90-day program is built to deliver:
Measurable results in strength, body composition, and energy
Sustainable strategies that fit into real life
Personalized coaching that keeps men focused, accountable, and motivated